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Wednesday, April 30, 2008
5 Day Challenge - Update
I did learn a lot by doing this about myself and about how very privileged and truly fortunate I am. Eating smaller portions helped me to realize that what I need to be full is less than I usually eat. I also realized that I am a sugar-addicted, junk food monger. The hardest things to stay away from were sweets, but I did it. I went all 5 days with no sweets, which I didn't think I could do and was tempted to quit a million times. What's funny is that what I started craving was fruit. I did have a couple snacks to allow me to keep functioning at a necessary level! And I would look forward to having an apple or a banana. My plan is to keep eating healthy snacks instead of sugary ones.
I was tempted to quit so many times throughout the week, but Holly really kept me motivated on the days that were tough for me. Here are a few texts I sent to Holly during the week that show my commitment level rollercoaster ride:
Monday, April 21 : I'm hungry (@9:20 am)
Tuesday, April 22: Ok now I want to quit. I'm just tired and lethargic and have no energy. Don't like this. (@11:02 am)
Tuesday, April 22: I think I'm over this. (@4:10 pm)
Wednesday, April 23 : I feel good and committed! Let's do this! (@8:43 am)
Wednesday, April 23: I'm feeling good. I'm not craving anything today. Getting used to it. (@10:54 am)
Thursday, April 24: Do u wanna quit? (@4:17 pm)
Friday, April 25 : Let's eat! (@4:57 pm)
We are so fortunate to have refrigerators and pantries stocked full of food. When my biggest food problem is not wanting to take the time to actually make dinner, I count myself very blessed.
Oma visits

Henry makes me laugh
1. He woke up at 6:00, on the button. Lately it's like he has a secret alarm set because the clock will strike 6 and he will be at his door calling to us. If he's calling "daddy" and gets no response, he'll quickly change to "mommy". I never let him call for long because I know it will wake William. Before daylight savings time started this spring (or ended, I'm not sure how that works) I told him he had to stay in his bed until the sunshine came up. Well, it comes up early now, so that rule doesn't really apply, at least not in my favor anymore. So this morning I went into his room and told him it was still very early and that he needed to stay in bed and read books. I first read one to him, it's called "The Lost Sheep" and has a few different Bible stories in it. One parable was about the fruit that in our hearts and talked about how we can have good fruit or we can have yucky, bad fruit. At the end it asked, "what kind of fruit is in your heart?" Without skipping a beat Henry replied, "apples". I was so tired but started cracking up.
2. To Henry's delight there is some construction being done on the street adjacent to ours, just up one block. Everyday there are trucks there and sometimes there is a backhoe, too. Today the backhoe was there but was just sitting there, parked. It was around 11:00 and he asked me why it wasn't moving. I told him that it was lunchtime and it was probably parked for a lunch break. He said, "what does it eat? Probably dirt."
I love his innocent interpretation of the world around him. It's also so funny to me and I love that he keeps me laughing throughout the day.
Saturday, April 26, 2008
Henry and the haircut
As you can see from the pictures below, or may have noticed in recent posts, Henry was due for a haircut.





- He loves lip gloss and shoes. I'll take the blame for both. I'm sure it's a product of all the time we spend together! In the picture above he's sporting some pink lip gloss from my makeup bag. Sometimes I'll let him play to buy myself a few minutes to put on my own makeup. Once Patrick wiped the lip gloss off of Henry's lips before we left for church and Henry got so upset. He said sternly, "don't wipe my lips off Patrick!" Yikes.
- Because I said so. If we were playing Jeopardy the correct answer would be, "what is what I feel like saying when I hear Henry ask Why for the 50th time in a row?" Henry has officially entered the "Why" phase. While I try to elaborate on every last thing he asks why about, I am often so tempted to just say "because I said so".
- He is pretending more now when he plays. He pretends that people are driving the tractors and that his cousins and friends are riding on the tractors with him. Just yesterday I heard him using a different voice when he was pretending to be Grandpa Tractor (Patrick's Dad) driving his tractor.
- He's very observant. For example, yesterday at the park there were a couple of older boys playing. Then they left together, one on rollerblades and one on a skateboard. Later he asked me, "where did that boy with the red shoes go?" We'd never talked about his shoes but he was right the boy did have flashy red shoes. I couldn't believe he'd noticed, much less remembered them.
Dad's Day
Wednesday, April 23, 2008
William at 6 months






- He's generally very content and happy. He's an easy-going baby who really likes to be around people and as long as he is, he's very happy.
- He's a chewer. This boy puts everything in his mouth. I think he's been teething since he was 3 months, although no teeth have yet popped through. He has a perpetual glistening of drool on his chin, and has been chewing on his fingers nonstop lately. When he starts crawling I'm going to have to watch him at all times - I'm nervous that he will put all of Henry's toys in his mouth, many of which have small parts. Henry's never been a boy to put anything in his mouth, so worrying about this is all new.
- He's rolled over twice. Once from his back to his tummy , an accident in the middle of the night in his crib. The second time from his tummy to his back, another accident during some tummy time which I completely missed because I had just put him down and turned to get some toys. I turned back around and whoops, there he was on his back. He hasn't done it again since! But we're working on tummy time. I try to do at least 3 -10 minute sessions every day. He doesn't necessarily live to be on his tummy, but he tolerates it now and sometimes seems to enjoy it.
- He absolutely loves faces. He loves people's faces in real life and also faces in pictures. In fact his very favorite book is called "Peek-a-boo". It's a pretty short, board book with different full size pictures of babies faces. He smiles, coos and laughs every time we read that book.
- He loves being in his Jumperoo. At first before he got the hang of jumping, he loved just being able to stand and have a different perspective of things. Now he loves jumping and is so happy when he's in there.
- He makes a few different sounds. It started as cooing and then progressed to a "gooo, ahh-gooo" sound, now his newest is a catlike hiss-like sound when he's really intrigued or excited about something. Ok that sounds weird; it's hard to describe, that's the closest thing I've got.
- He loves taking baths and loves having lotion put on his little legs and feet. He always makes his purr noise for that! He's also very ticklish and now anticipates tickles and will laugh if I just pretend that I'm going to tickle him. It's very sweet.
- He's started solids and loves to eat. No surprise with the 18 lbs 4 oz weight! He's had rice cereal, squash, sweet potatoes, and carrots (which I'm holding off on after some adverse reactions). It's fun being able to include him at mealtimes. I love having our whole family at the table!
- He gives raspberries! Especially when I hold him on my shoulder.
William in his jumperoo
Tuesday, April 22, 2008
5 Day Challenge, Day 2
Well all of that resolve changed today. I was texting Holly throughout the day asking her if she wanted to quit, unaware of her new found resolve to persevere. All day I felt tired and hungry. I wanted to snack and did have a banana in the morning before lunch and another banana this afternoon as a snack. But despite the in between meal snacking, I was craving everything else we had in our house, even the Dots in the bathroom (as Henry's potty success treat) were beckoning me. I decided to make it through the day and indulge a bit more at dinner. So I had a pretty hearty dinner and I was really satisfied. I had another cup of decaf tonight (with a little Coffeemate) and feel good.
I think I'm going to continue on. Ultimately it's not worth being lethargic or crabby, so I'm going to eat sensibly for meals and fruit or veggies as a snack when I start feeling that way. I feel like I've commited to this and I want to try to make it through.
I really realize now more than ever how fortunate I am to live where I do and to have the things that I have which I've always taken for granted. Part of what has made this challenge tough is that we have a fridge, pantry stocked with food and it's hard to not indulge. However, it's also made me realize that I'm so fortunate to live in a home with a pantry filled with food. I've also realized that it's hard to be hungry and still be productive and engaged and I can't imagine how people everywhere are expected to function in a normal way everyday when they are hungry.
Bronchospasm
Why all this talk on bronchospasm? I brought William to the doctor yesterday late in the afternoon after he started to wheeze considerably and seemed to have labored breathing. Saturday afternoon I noticed that he had just a slight cough and then Sunday the cough seemed to be gone, but he had a runny nose. Then Sunday night he had a hard night and woke up several times, and the cough came back, so all of this coupled with the wheezing and I felt like I should have him checked on. He has an ear infection in his left ear, and the doctor diagnosed him with bronchospasm. Since the appointment I've done some googling and everything I've read about bronchospasm basically says it's the root of asthma. I did ask his doctor why it's called bronchospasm this time rather than broncholitis (which he had last month, poor baby) when the symptoms all seem the same to me. I'm not satisfied with his answer, he basically didn't give me an answer, he just likened it to asthma, and when I asked if this then meant it would be recurring, he said it was too early to tell. Which then begs the question, why this diagnosis then? Isn't it too early to say he has something that is recurring if it's too early to tell if it will be recurring? Do you sense my frustration?
William is on an antibiotic for his ear infection and back on the nebulizer for his cough and wheezing. It's very sad and it breaks my heart. There's a huge part of me that feels guilty for "letting" him get sick, again. I feel some guilt too that even while still breastfeeding, he continues to get sick. There it is, the bfg that I mentioned before (breastfeeding guilt). I know that all parents want to protect their children and I feel as if I've failed in some way to hear and see him so sick. But I also know that this is a good opportunity to trust God with William (and Henry). I am imperfect and fall short and cannot will my children to be healthy. I'm working on that though, it's hard to let go and trust God to take care of them even though I know that ultimately they are His.
a quick note: William was 6 months old on Saturday. At his appointment yesterday (his well-baby was scheduled for the 24th, but we've rescheduled it for May 1 when he's feeling well) he weighed 18 lbs 4 oz. Just wanted to jot that down so I don't forget. His unofficial 6 month weight!
Monday, April 21, 2008
Highs and Lows
Highs:
- Being a guest reader at Henry's preschool. I read "I Love You, Stinky Face" , that has become one of his favorites since getting it as a Christmas gift from Dan and Sara this year. He didn't see me when I first got there and I was standing in the back of the classroom so I was able to observe him there. I loved watching him answer questions and sit criss-cross on his carpet square. I was excited to be able to read a story to his class and be a part of their morning. There's a part of me that loves being in the classroom setting and misses it at times. I love that there are opportunities to help and be involved in Henry's school.
- Having a date night with Patrick that involved running some errands (getting new cell phones) and going to dinner together. Henry and William went to Patrick's parent's house for the evening while we went out. It was so nice to get out together and also to have a quiet, relaxing, unrushed dinner that didn't involve cutting up anyone else's food or using coloring crayons. It was very nice.
Lows:
- Missing Sara's surprise 30th birthday party. We missed being there to celebrate with Sara and the family. We still need to celebrate, Sara....we'll have to plan something big to do soon!!
- Missing the jewelry show. Holly is responsible for introducing this to me and creating a bejeweled loving monster. It's one of my favorite things to go to and it only happens 4 times a year. While I really don't need anymore big baubles to wear on my wrists, ears or around my neck, I do always love to go to look and see what great bargains I can find. Our favorite stops are the dollar booths where everything is just $1.00. For everyone who is intrigued, the next show is in July. I really hope to go then!
Big boy bike
He looks so big and grown up riding it. It's a little bit bittersweet. I love watching him ride it and beam with pride, but it also makes me sad to see him look like such a big boy and to realize that my baby is big enough to ride a big bike.



Outside soaking up the sun








Sunday, April 20, 2008
5 Day Challenge
(Taken from http://www.willowcreek.org/) :
The American diet is vastly different than much of the world. Half the world’s population lives on $2 a day or less. As an act of solidarity with our brothers and sisters around the globe, we encourage you to eat as they do for five days, April 21 – 25. Set aside the money you would have spent on additional groceries to include with your special offering on May 10-11.
Meal Options:
Plain oatmeal or Cream of Wheat
A tortilla, rice and beans
Rice with bits of fish or chicken and a vegetable
Portions:
Portion sizes are much smaller than a typical American meal. One cup or eight ounces is a generous portion. Meat is a luxury, with the average African consuming about ¾ ounce per day—the size of a small chicken nugget. Fresh fruit is rare, available only if locally grown and in season.
While these meals seem meager by American standards, they actually represent diets in the broad middle of the world’s population. Approximately 1 billion people live on even less—only $1 per day.
**Please use your discernment in determining a portion size that will allow you to function in a safe manner and to also experience what life is like for the other half of the world. Those with medical conditions should honor your physician's medical recommendations. Contact your doctor if unsure about participation in the challenge.
________________________________________________________________
I'll admit, when I first read the post I thought it was a great idea in theory but thought that Patrick would think it was ridiculous and knew I couldn't do it alone while cooking hearty meals for the rest of the family. Then I talked to Patrick about the challenge and as we thought about the rationale behind it, we decided to give it a try. So beginning tomorrow, we're going eat these lighter meals for 5 days. I know it's going to be tough and I'm sure I'll be craving some sugary sweets and probably some Starbucks, too. But I also think it will be a chance for me to realize how privileged and fortunate I truly am. I also want to be conscious to pray for people around the world this week who have so little and I think I'll remember to do that when I start to feel hungry. We'll see how it goes. I'll keep you posted.
Oh and Henry will be eating and normal and well-balanced diet this week, I knew you were worried!
American Idol
the Circus






Shake, shake, shake
The shaking stopped pretty shortly after it started and Patrick immediately went downstairs. He said he wanted to make sure our house wasn't "falling down". Hmmm, that didn't help my shaken up self feel very reassured. I told him to jump right on the computer and look it up. There was nothing on the news yet about the quake, but when we woke up on Friday morning the radio did confirm that indeed it was an earthquake that we'd felt. How crazy. I still can't believe it. It's so weird to think that the earth beneath us was actually moving and there was nothing we could do to control it.
Later that morning around 10:15, Henry and William and I were upstairs in my room while I was getting ready and felt a little more slight shaking which we later found out was an aftershock (or tremor - I'm not really sure if those words are interchangeable). Since Henry slept through the quake at 4 am and then felt the aftershock in our bedroom he keeps saying that mommy had an earthquake in her room!
Daddy's boy





Wednesday, April 09, 2008
William rolled over?
Last night around midnight I heard William crying, he was pretty upset. So I quickly went into his room to find him laying on his tummy! He had apparently rolled over from his back to his tummy and got very agitated when he couldn't figure out how to roll back again. I was so happy that he rolled that I didn't mind being up with him at midnight! Although, it's a little sad to me that I missed a milestone, his first roll - in his sleep. He has yet to duplicate his new skill during waking hours.
Monday, April 07, 2008
Time for highs and lows
It's that time again! As I've reflected over the past week, it's been hard for me to come up with a low. Although there have been frustrations throughout the week, all in all I have more highs from last week. That's a good thing. Just for the sake of this little posting game it made it a little bit more of a reflective challenge. So here we go:
The highpoint ('s) from the week:
- Spring weather! We were able to spend a lot of time outside toward the end of the week and during the weekend. On Thursday we packed a picnic lunch and had a picnic/play date at the park with some of Henry's little friends.
- Some sleep breakthroughs - kudos to "Healthy Sleep Habits, Happy Child". I think I'll post more on this, but have been loving this book.
- Taking Henry to an "open gym" at a local gymnastics academy and watching him bounce from trampoline to trampoline and jump into a huge pit of foam blocks. I loved that he was really in his element there being able to jump, run and bounce. He loved it. (a possible adjoining low, adults weren't permitted to jump on the trampolines and it killed me to have to stand by and watch without jumping in and doing a few toe-touches! ha ha)
The low point:
- Feeling a lot of anxiety, uncertainty and stress about vaccinations and vaccination schedules. I have been questioning the current vaccination schedule for our babies and thanks to the help of some friends who have referred me to websites, I've been doing some research on this. I just feel like William's 6 month check up is looming like a dark cloud over my head. I'm still not sure what I'm going to do (which vaccines, if any) and I feel nervous about talking to the doctor/nurses about my decision. I'm not one to stand up to authority, but I recognize that this is absurd especially when dealing with the health of my children. I'm just nervous and really still confused about what to do.
Ok, now it's your turn - I'm excited to hear yours!
Men at work





Thursday, April 03, 2008
Gabe's 3rd Birthday



Make a slide show - it's easy! |
Wednesday, April 02, 2008
A new game
Did anyone's family ever do highs and lows from the day around the dinner table? It's when you go around the table and everyone says the low point of their day or the worst thing that happened and their high point of the day or the best thing that happened. I was thinking this might be something fun to post on once a week. It would be a good way to share something exciting that's happened and also to laugh about something not so great. Anyone want to join in on the fun? I'll start:
First my low point from last week (so we can end on something positive):
Running over a clerk with my shopping cart at Wal-Mart who was bent over stocking shelves. I was hurriedly pushing my cart through the pasta aisle with William in his carseat in the front and Henry sitting in the back with the groceries when I hear "ahhhhhh". I quickly stopped the cart and saw a nice lady stand up from the floor. She had been crouching down stocking the shelves when I crashed into her. I really didn't even see her down there. In my defense, it's really hard for me to see over the top of William's carseat. Henry was too engrossed in his donut to alert me of her presence. Luckily she was very kind and thankfully not injured.
Now for the high point: ('s - I have a few)
- Seeing my friend Tiffany, the new mother of quadruplets, for lunch on Saturday. She looks great and is doing really well! She has a very contagious positive attitude and she and her husband will be the best parents to 4 little babies! Can you even imagine? It was good to catch up with her and was the first time I've seen her since the babies were born. They're 6 weeks old and they're all doing really well. Yay!
- Celebrating Gabe's 3rd birthday. We went to Chicago for his party on Saturday. I'm going to dedicate a whole post to this because it was such a great party and I have lots of pictures! Sara (and Dan) threw the cutest themed party I've seen. So much fun. More to come...
- Having a sleepover with Holly. She came to visit during her spring break from school. She got here late in the evening and we wanted to go shopping but after leaving Starbucks around 10, the options were limited, so we wisely chose Wal-Mart and Meijer. Then we had fun with the boys on Friday, going on a walk to the bakery and park, and baking sugar cookies. We're so similar in so many ways that we once made up a song about being twins before we even met. Weird? Maybe. But we're the best of friends and it's always so much fun when we're together.
Tuesday, April 01, 2008
m & mmmmmmm's


Who knew they could improve so much upon something that is already so great? First came the addition of peanuts, then peanut butter, then almonds, then they made them crispy and mini, then they made the chocolate dark and even made dark chocolate peanut ones, well now there's another level of m&m greatness - the wildly cherry m&m. Mmm, they are so good. Thanks to Holly for recommending them. She told me they taste like a Bing cherry, and they really do. They're super yummy and I also find that the fruitiness makes them feel somewhat nutritious. So here's a plug to go buy your own bag and taste my new favorite m.